Description
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Panicum miliaceum is a grain crop with many common names, including proso millet, broomcorn millet, common millet, hog millet, Kashfi millet, red millet, and white millet. Archaeobotanical evidence suggests millet was first domesticated about 10,000 BP in Pakistan.
Broomcorn or broomcorn millet (Panicum miliaceum), also known as proso millet, panic millet, and wild millet, is today primarily considered a weed suitable for birdseed. But it contains more protein than most other grains, is high in minerals and easily digested, and has a pleasant nutty taste. Millet can be ground up into flour for bread or used as a grain in recipes as a replacement for buckwheat, quinoa or rice.
anicum miliaceum violaceum
This unique grass is one of my all time favorites to grow and cut. The deep green and black tipped seed heads arch over from strong stems, resembling miniature, drooping broomcorn. Their elegantly draped, tassel-like blooms look amazing in late summer and autumn bouquets, producing abundantly for many weeks from one planting.
Details:
Plant type: annual
Height: 24-36”
Site: full sun
Days to maturity: 90-110 days
Plant spacing: 9-12”
Pinch: not necessary
Approx seeds per packet: 100
How to Grow:
Start seed indoors in trays 6 weeks before last frost; transplant out after all danger of frost has passed.
Harvesting/Vase Life:
Seed heads can be harvested at almost any stage, from barely emerging to fully elongated. Stems last 10-14 days in the vase, no preservative needed.
This ornamental grass produces arching black-tipped tassels that add wonderful texture to the garden and floral designs. Harvest at any stage you prefer for design work.
Type: Annual
Species: Panicum miliaceum violaceum
Height: 24″ – 36″
Sun Requirement: Full Sun
Days to Maturity: 90 – 110 days
Spacing: 9″- 12″
Approximate Seeds Per Packet: 50
Instructions: Start indoors 6 weeks before last frost or direct sow after danger of frost has passed. Harvest at any stage.
oso millet, also called as the white millet, hog millet or Kashif millet is widely grown and consumed in India. It is sold as a health food. It has somewhat an egg-shaped fertile floret and its hull is hard and shiny which firmly encloses the seeds when it is shed.
It comes in a variety of colours, from brownish black, olive brown, light cream, orange red or even golden colour.
Proso Millet is different Indian languages
Proso millet is called Vari (Marathi), Chena/barri (Hindi), Cheena (Punjabi), Cheno (Gujarati)
HEALTH BENEFITS OF PROSO MILLET
1. Nervous system
Proso millet is loaded with Lecithin which indirectly stimulates the nervous system and keeps it functioning smoothly.
2. Lowers Bad cholesterol
Proso millet contains Phytic acid which helps increase the good cholesterol (HDL) and lowers the Bad cholesterol (LDL) (Studies by Kyung-Ok PARK, Yoshiaki ITO et al).
Also, Proso millet is loaded with magnesium, which is beneficial for a healthy heart.
3. Prevents Pellagra
Pellagra is a skin disorder where the skin becomes dry, scaly and rough. It is caused by the deficiency of Niacin (Vitamin B3).